- Calories
- 170
- Calories from Fat
- 60
% Daily Value
- Total Fat
- 6g
- 10%
-
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 20%
- Sodium
- 600mg
- 25%
- Total Carbohydrate
- 24g
- 8%
-
- Dietary Fiber
- 1g
- 5%
- Sugars
- 5g
- Protein
- 4g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Nutrition values are calculated using the weights of ingredients.