Dairy Free Mango Green Smoothies
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Dairy Free Mango Green Smoothies

Dairy Free Mango Green Smoothies

This creamy smoothie is dairy free thanks to Yoplait® ParfaitPro® Dairy Free Vanilla Yogurt.

Servings: 20 servings (1 serving = 8 oz portion)
INGREDIENT
WEIGHT
MEASURE
Bananas, fresh, sliced
2 lb
6 cups
Mango chunks, IQF
2 lb
5 1/2 cups
Orange juice
2 lb
4 cups
Spinach, fresh
6 oz
5 1/3 cups
  1. Add yogurt, mango chunks, bananas, orange juice and spinach to a large capacity blender (or prepare in batches).
  2. Blend on high speed 1 minute; stop blender and scrape edges with spatula.
  3. Continue blending until smooth; portion 8 oz into serving cups or bowls.
  4. Serve immediately or cover and hold under refrigeration until ready to serve.

  • Please be aware that ParfaitPro Dairy Free contains coconut allergen. Please take measures to avoid any cross-contamination of allergens by keeping utensils and prep areas clean and separate from other products. Please label your finished products with the appropriate allergens, including any dairy, coconut, or other allergens that are introduced with your recipe creation or otherwise.
View Recipe Instructions

Nutrition Information

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Serving Size:
8 oz portion
Calories
160
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
6%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
9%
Sugars
21g
Protein
1g
Vitamin A
25%
25%
Vitamin C
60%
60%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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