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Gluten-Free Banana Strawberry Smoothies
Gluten-Free Banana Strawberry Smoothies
Blend up a gluten-free fruit smoothie with strawberries, bananas and tangy yogurt.
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Servings:
4 servings (1 serving = 1 smoothie)
Ingredients
Instructions
INGREDIENT
WEIGHT
MEASURE
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
1 lb
2 cups
Banana
5 oz
1 each
Strawberries, IQF
8 oz
2 cups
Ice cubes
8 oz
2 cups
Place all ingredients in blender; blend on high speed until smooth.
Portion 9 oz into serving cups and keep cold.
Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
View Recipe Instructions
Nutrition Information
+
−
Serving Size:
1 smoothie
Calories
170
Calories from Fat
10
% Daily Value
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
37g
12%
Dietary Fiber
2g
8%
Sugars
23g
Protein
4g
Vitamin A
10%
10%
Vitamin C
45%
45%
Calcium
15%
15%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Nutrition values are calculated using the weights of ingredients.
Reviews
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Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.
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