Spinach Chai Cooler
>
Spinach Chai Cooler

Spinach Chai Cooler

Give your students a protein boost with yogurt-based Garden Coolers! These delicious smoothies are perfect way to use excess produce, and give students a fun alternative for their daily fruits and veggies.

Servings: 16 servings (1 serving = 1 - 9 oz cooler)
Chai Spice Blend
INGREDIENT
WEIGHT
MEASURE
Cinnamon, ground
1 1/4 tsp
Cardamom, ground
1 tsp
Coriander, ground
1/2 tsp
Ginger, dried, ground
1/2 tsp
Cloves, ground
1/4 tsp
Black pepper, finely ground
1/8 tsp
Assembly
INGREDIENT
WEIGHT
MEASURE
Spinach, fresh
1 lb
5 1/3 cups
Apple juice, unsweetened, chilled
4 lb
8 cups
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
4 lb
1 pouch
Chai Spice Blend
  1. Combine all spices in small bowl; set aside.
Assembly
  1. Add spinach and 2 cups apple juice to a large capacity blender or food processor (prepare in batches as needed).
  2. Blend on high speed for 1 minute; stop blender and scrape sides.
  3. Continue blending until mixture is smooth; transfer to 2 gallon or larger container.
  4. Add yogurt and Chai Spice Blend whisk until well-combined.
  5. Add remaining 6 cups apple juice and whisk until fully incorporated.
  6. Pour 9 oz into serving cups and cover; serve immediately or refrigerate until serving.

  • Freeze portions, then hold under refrigeration overnight for a slushy consistency at service if desired. Serve product within 72 hours of preparation.
View Recipe Instructions

Nutrition Information

+−
Serving Size:
1 - 9 oz cooler
Calories
120
Calories from Fat
10
% Daily Value
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
29g
Protein
4g
Vitamin A
60%
60%
Vitamin C
100%
100%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
0 Starch; 1 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

+−
  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

Related Recipes

Related Content