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YoLatte Matcha Tea Smoothies
YoLatte Matcha Tea Smoothies
Servings:
16 servings (1 serving = 16 oz portion)
Ingredients
Instructions
INGREDIENT
WEIGHT
MEASURE
Apple juice
4 lb 6.00 oz
8 cups
Matcha powder
0.60 oz
2 2/3 Tbsp
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
4 lb
1 pouch
1% milk
8 lb
1 gal
Add apple juice and matcha powder to a 2 gallon or larger container; whisk until combined.
Add yogurt and whisk until completely smooth.
Add milk and whisk until fully incorporated.
Portion into 16 oz servings and cover; serve immediately or refrigerate until serving.
Add 1/2 cup blueberries or other fruit to the bottom of a 20 oz cup to boost the Meal Component value to 1/2 cup Fruit if desired. (Note nutrition information will change.)
For crediting in USDA Child Nutrition Programs, 1 serving (16 oz) = 1 Meat Alternate, 1 cup Milk, 1/2 cup Fruit Juice
View Recipe Instructions
Nutrition Information
+
−
Serving Size:
16 oz portion
Calories
260
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
15mg
4%
Sodium
160mg
7%
Total Carbohydrate
47g
16%
Dietary Fiber
0g
0%
Sugars
39g
Protein
11g
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
40%
40%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 1 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
Nutrition values are calculated using the weights of ingredients.
Reviews
+
−
Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.
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